Learn new skills
learning is good for your mental health
Learning a new skill can increase your confidence - whether it's for pleasure, to make new friends or to improve your chances of a job. Trying new things can make you feel good about yourself too.
You may feel daunted by the idea of taking on a college course, thinking about all the hard work you will need to do, but there are also lots of benefits. A college course can help to structure your time and give you something worthwhile to do.
Learning a new skill and getting qualified builds up confidence and self esteem. You will get the opportunity to meet new people and make new friends.