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Self-Health Guide:

Telephone:
0161 474 7713

Resources and links for diet

Key findings from the mental health foundation Feeding Minds report.

Find out more about dietary self-help for emotional and mental health by visiting the food and mood project website.

A web guide providing recipes and nutritional advice to help people manage their Mental Well being

Healthy eating and depression: read how diet may protect you mental health. If you would like a free copies of the booklet please ring Deborah Spires in the Public Health Department 0161 426 5034


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